In 100 g (Grams) of Seeds, safflower seed meal, partially defatted there is 1.998 mg of Manganese, Mn. Change amount

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Manganese, Mn

Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Seeds, safflower seed meal, partially defatted.

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	269.1 mg	0.27%
Beverages, tea, instant, unsweetened, powder	133 mg	0.13%
Beverages, tea, instant, decaffeinated, unsweetened	133 mg	0.13%
Beverages, nutritional shake mix, high protein, powder	125 mg	0.12%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	124 mg	0.12%
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder	77 mg	0.08%
Spices, cloves, ground	60.127 mg	0.06%
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder	55 mg	0.06%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA	51.499 mg	0.05%
Spices, ginger, ground	33.3 mg	0.03%
Jujube, Chinese, fresh, dried	31.067 mg	0.03%
Beverages, tea, instant, lemon, unsweetened	30.67 mg	0.03%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder	30.37 mg	0.03%
Beverages, tea, instant, decaffeinated, lemon, diet	30.37 mg	0.03%
Spices, saffron	28.408 mg	0.03%
Spices, cardamom	28 mg	0.03%
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw	21.306 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	19.956 mg	0.02%
Spices, turmeric, ground	19.8 mg	0.02%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular	19.08 mg	0.02%

Seeds, safflower seed meal, partially defatted

Seeds, safflower seed meal, partially defatted is a type of Nut and Seed Products. The most significant nutrients in Seeds, safflower seed meal, partially defatted are listed below.

Water	6.41 g	6.41%
Energy (calorie)	342 kcal
Energy (joule)	1431 kJ
Protein	35.62 g	35.62%
Total lipid (fat)	2.39 g	2.39%
Ash	6.85 g	6.85%
Carbohydrate, by difference	48.73 g	48.73%
Calcium, Ca	77 mg	0.08%
Iron, Fe	4.86 mg
Magnesium, Mg	350 mg	0.35%
Phosphorus, P	638 mg	0.64%
Potassium, K	68 mg	0.07%
Sodium, Na	3 mg
Zinc, Zn	5.01 mg	0.01%
Copper, Cu	1.733 mg
Manganese, Mn	1.998 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1.153 mg
Riboflavin	0.412 mg
Niacin	2.265 mg

Nutrients in Seeds, safflower seed meal, partially defatted